In 100 g (Grams) of Jackfruit, raw there is 0.05 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Jackfruit, raw.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Jackfruit, raw

Jackfruit, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Jackfruit, raw are listed below.

Water	73.46 g	73.46%
Energy (calorie)	95 kcal
Energy (joule)	397 kJ
Protein	1.72 g	1.72%
Total lipid (fat)	0.64 g	0.64%
Ash	0.94 g	0.94%
Carbohydrate, by difference	23.25 g	23.25%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	19.08 g	19.08%
Sucrose	0.42 g	0.42%
Glucose (dextrose)	9.48 g	9.48%
Fructose	9.19 g	9.19%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.47 g	1.47%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.23 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	21 mg	0.02%

Nutrients in Jackfruit, raw